HeartStar Herbs

Naturopathic Clinic

1 cup almond milk

1 frozen or fresh banana

3-4 soaked dates with the soak water

1 tsp spirulina powder

Pear slices (optional)




Spirulina Smoothie

Blend all together and drink immediately.


If you make the almond milk thicker (almond cream) and add

more dates, you can churn this mix in an ice cream maker for

delicious spirulina ice cream. Add a dessertspoon of lecithin

granules or a rounded teaspoon of slippery elm powder to make

the finished product more smooth and creamy in texture.

Recipes