HeartStar Herbs

Naturopathic Clinic

¼ cup sesame seeds, soaked for 3-4 hours, drained and rinsed

1 cup pure water

stevia, raw honey, maple syrup or brown rice syrup to sweeten, to taste


Blend all together until it forms a milk. Strain through a sieve, to remove the residue of sesame seed hulls.




Sesame Milk

Add any fruit to create a smoothie, or add to vegetable juices for a creamy vegetable soup/drink.

Recipes