As well as offering naturopathy consultations (including Iridology & Sclerology), I also offer Essential Reflexology, Raindrop Technique, Essential Oil Therapy, Holistic Hair Tissue Mineral Analysis, and Urine Testing Services.

Elspeth also offers inspirational talks on health and wellness.

In Naturopathy the aim is to help you to understand your own unique body/mind, and to adopt lifestyle practices that are right for you, and that will help you to enjoy good health and longevity.

Naturopathy focuses on the whole of you, not just the parts that are causing trouble. When ill health happens, there is often something that needs to be understood, or something about your life that you may be overlooking. The symptom is an invitation from your body to look a little deeper, and bring yourself to a greater sense of wholeness.

Naturopathy is not about the practitioner “curing” you. It is about offering you advice, guidance and support while you heal yourself. We may use cleansing and regeneration programs, herbs, flower essences, dietary adjustments, essential oils and quality nutrients where appropriate to help you along the way.

While supplements, herbs and homeopathic medicine are wonderful aids in the healing process, it is what you do every day and over time that makes the biggest difference.

more about a Naturopathy consultation

Iridology, Sclerology and Rayid – Comprehensive Eye Analysis

Iridology is the study of the coloured part of your eye – your iris. It can reveal genetic predispositions, your inherent robustness (or “abuse capacity”) and other aspects of your health.

Rayid (or Personality Iridology) is different to Iridology in that it reveals your patterns of relationship to the world, people, situations and how you tend to respond to these. This awareness opens the doorway to relaxation and change.

Sclerology involves analysis of the whites of your eyes – the sclera. The information found in your sclera can compliment Iridology analysis and provide more detail about current imbalances.

Know yourself, heal yourself

Live Blood analysis

By observing a drop of your blood under a darkfield microscope, much can be learnt about your body and how it is functioning right now. Every cell in your body relies on the competency of your blood stream to deliver life-giving nutrients, and the effectiveness of this process can be seen under the microscope.

Reflexology is a science that is based on the principle that there are reflexes in your feet, hands, ears, and other body surface areas that correspond to organs, glands and other body parts. The practice of reflexology involves the use of the fingers and thumb to exert pressure on these reflexes, as a form of acupressure. Reflexology treatments have been shown to:

• Relieve stress and tension
• Improve blood supply and assist the unblocking of nerve impulses
• Support homeostasis (the natural efforts of the body to rebalance body function)

Essential Reflexology involves the application of essential oils to specific points on your feet and body before, during or after Reflexology treatment, and can be helpful when seeking to release emotional disturbances.

more about Essential Reflexology

Raindrop Technique is a powerful, non-invasive therapy that helps to bring about electrical alignment of your body. It originates from Ancient Tibetan, Ancient Egyptian and American Indian bodywork techniques, and involves the application of pure unadulterated therapeutic-grade essential oils, which are dispensed like drops of rain from approximately six inches above your back and applied along the vertebrae and muscles of your back and neck.

Special massage techniques help the oils to penetrate your skin

Use of these oils is integrated with a specialized form of massage known as Vitaflex, in which reflex points on your feet and back are contacted with the fingertips using light pressure. The essential oils easily penetrate your skin and muscles and work on a deep level without the need for heavy pressure

The report is 13-17 pages in length and measures over 25 essential, toxic and important mineral ratios.

click here to see a sample report
this report is an Adobe PDF Document

A certain amount of the toxic load in our bodies comes from exogenous sources (from outside the body – such as from industrial chemicals, pollutants, pesticides, food chemicals, smoking and cleaning agents. However, the colon or bowel is often the largest contributor to the toxic load in a person’s body. Research over the last 100 years has proven the existence of bowel toxins, and shown that it is just as important to keep the colon healthy as it is to minimise exposure to exogenous toxins.

Indican is found in the urine when there has been putrefaction of protein in the colon following a high protein meal. Indican is a by-product of the metabolism of putrefactive bacteria, and in high enough amounts will fail to be detoxified by the liver, saturate the bloodstream and then be excreted by the kidneys.

Your indican test result is a measure of the extent of toxaemia in your colon.

Please call the clinic for instructions on how to supply your urine sample.

Heavy Metal testing

This test can be performed on any liquid sample (urine, water, blood, sweat, juices) to show the presence of heavy metals such as lead, mercury, zinc, copper, cadmium, cobalt.
You may already have heard about the dangers of mercury, lead, pesticides and other toxic substances, but you may not be aware of the toll that heavy metals, chemicals and other toxins are taking on your body.

While you may be making efforts to eat healthy foods, it’s quite difficult to avoid exposure to many of these health-robbing toxins. They’re in the air you breathe, the food you eat, the water you drink. Even some of the products you use every day, like lotions, sunscreens, shampoos, and cosmetics.

Excess of any of the heavy metals can trigger troublesome symptoms and more serious health problems. They can be a cause of joint stiffness, occasional memory loss and brain fog. They can be responsible for occasional fatigue and sleeplessness. They’ve been linked to occasional indigestion, reduced sex drive, hormone imbalances – and perhaps worst of all – lowered immunity.

A simple test of your urine can reveal if you have high levels of any of the six most common toxic metals in our environment.

Please call the clinic for instructions on how to supply your urine sample.

Public speaking

Talks given so far include Weight Loss, Iridology, Essentials of Healthy Living, Raw Food Diets, Lowering Cholesterol Naturally, and Healthy Children Nature’s Way.