Naturopathic Clinic

The possibilities here are endless! Just use your  imagination!

Blend whole, fresh, ripe fruit into your almond milk (no need to strain first for smoothies) and you have a delicious, living food breakfast, snack or light meal. Bananas make it extra smooth, mangoes are sensational, strawberry a favourite with the children.

Almond Milk Smoothie

One banana per glass of milk is about sufficient, or two peaches, a handful of strawberries, or half a large mango. By adding some banana to smoothies made from other fruits, you create a smoother sensation.

Or add raw cacao powder, a few dates or dried figs, some maca powder and some cinnamon for a tasty and incredibly nutritious energy booster.